Sussex's first football tech arena has landed at Brighton Marina. Inside Ball Park: 11 pro-standard football activities, a sensory room, a sports bar pulling pints in under 12 seconds, and a private VAR party room. Here is everything you need to know.

Every Sunday morning in the heart of Brighton's Lanes, Pathways of Being runs a three-hour breathwork, soundbath and ice bath reset. Here is everything you need to know.